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Neck Pain: Causes and Treatments

If you’re suffering from neck pain, you’re not alone. Many people suffer from neck people – those who are young and those who are old. You may wonder why you have neck pain and how you can treat it. Unfortunately, neck pain can be caused by a number of various

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Text Neck: Modern Technology Updates Old Spine Issues

If you suffer from back pain, you’re in good company! Four out of five people will experience back pain during their lifetime. However, as smart phones become increasingly common, we need to reflect on how we use them and what health problems we may accidentally be causing ourselves. After all,

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How to Treat Cricks In Your Neck

Even though a neck crick can hurt when it first shows up, it usually subsides within a few days. In the meantime, Dr. Charles Kim, a musculoskeletal expert and assistant professor in the departments of rehabilitative medicine and anesthesiology at NYU School of Medicine, recommends light stretches to ease the

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Have You Woken Up with a Crick in the Neck? They hurt. So here’s what you can do about it!

The other day I woke up and turned my head right to grab my iPhone on my night stand. OUCH! I had a crick in my neck! It had been so long since I had had a crick that I was compelled to do some homework on the Internet and

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